Pinto Beans
Serving Size 50 g
Average Quantity Per Serving |
Average Quantity Per 100 g |
|
---|---|---|
Energy | 750 kJ | 1500 kJ |
Protein | 9.5 g | 18.9 g |
Fat, total | 1.0 g | 1.9 g |
- saturated | 0 g | 0 g |
Carbohydrates | 25.5 g | 50.9 g |
- sugars | 1.9 g | 3.8 g |
Sodium | 0 mg | 0 mg |
Dietary Fibre | 8.5 g | 17.0 g |
Pinto Beans
$0.99/100g
Out Of Stock
Pinto beans are extensively used in traditional Mexican and South American dishes. They are a small, speckled reddish-brown elongated bean. They have a soft, easily mashed texture when cooked and a nutty flavour. These versatile pinto beans have no added preservative and are non-GMO. Use them in salads, soups, dips and spicy dishes.
How to Use:
To prepare dried pinto beans either soak them overnight in plenty of water; or rinse beans and bring to the boil in fresh water – then let stand covered for 1-2 hours. Do not add salt to the cooking water at this stage, as this can make the ‘skins’ tough. Drain & use, or refrigerate for up to 2 days. Alternatively, dried pintos can be added directly to slow-cook recipes and cooked for about 4 hours. Pinto Beans will almost double in weight when cooked. Pinto beans are delicious in a mixed bean salad with olive oil, garlic & fresh herbs; lunchbox wraps; dips or salsa; traditional Mexican refried beans, soups & broths or in a chilli hot-pot. Wonderful with fish, chicken, bacon or spicy sausage.
Storage:
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Shelf Life:
Up to 24 months when stored as above. See Best Before date.
Images for illustrative purposes only.