This Australian-grown Wheat Grain is Certified Organic and has been produced without the use of synthetic fertiliser or sprays. It is non-GMO and has no added preservatives.

Wheat Grain has a fresh, slightly nutty flavour and aroma. This versatile grain can be sprouted, made into flour, or cooked in sweet or savoury recipes.

How to Use:

Organic Wheat Grain can be sprouted and grown for fresh wheatgrass. This wheat is also perfect for grinding, to produce fresh whole grain all-purpose flour for baking or general cooking recipes. Wheat grain can also be cooked and used as an ingredient in salads, soups, hotpots or puddings.

Bring 1 part wheat and 3 parts water to a boil in a covered pot. Simmer for 30 minutes, before turning the heat off. Leave to stand, with the lid on, for 8-12 hours. Drain excess liquid and use immediately, or refrigerate in an airtight container for up to 3 days.

Alternatively, add wheat directly to plenty of stock or broth and simmer for about 3 hours, or until tender. Wheat can be pre-soaked for several hours to reduce cooking time.

Storage:

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

Shelf Life:

Up to 12 months when stored as above. See Best Before date.

Images for illustrative purposes only.